Ambient Lighting - This is the general light in the room. This type of kitchen lighting is needed for all casual activities. This can be achieved through the use of reflected light for different surfaces. An example of this is track lighting.
Task Lighting or Chore Lighting: It illuminates the most functional and practical part of your kitchen by providing adequate lighting for kitchen core tasks like chopping vegetables, cooking food and yes, reading recipes. Most of the accidents which occur in kitchen are mostly due to this tasks and proper task lighting design can really prevent them. Task areas should have sufficient light so you can easily see what you`re working on without too much brightness or eye-straining dimness. The main thing to remember here is most of the time task lighting instead of brightening up a task area, shadows it. For this to not take place, task lights is best placed between the actual work place and your head which makes lighting located say below the upper cabinets very helpful. For example, task lighting is placed over the sink, gas cooker and food preparation area, where close work is done regularly.
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